September 29,2021

5 Things To Prepare For Home Recovery

It's definitely getting more common these days to self-isolate whether you've contracted the virus or not and as we look towards living in an endemic phase there can be certain things that you might need help on while preparing for home recovery. No fret because this week I have some tips for you that can guide you and knowing what's to come might take off some burden on your shoulders so the journey can be smooth!

1. Isolation is key!

image from freepik

Having a room to yourself, preferably with an attached bathroom is an important part of home recovery, as this separates you from others who are staying under the same roof as you. This ensures minimal chances of spreading the virus to them, and also do not forget to keep your room well-ventilated by opening the windows!

2. Ownself check ownself

image from freepik

Always remember to monitor your temperature, pulse rate, and blood oxygen saturation levels daily as you should be prepared in the event that you need medical assistance. It's always better to be safe than sorry, so if you feel the need to, contact your designated telemedicine provider.

3. Personal hygiene

image from freepik

Keep a high level of personal hygiene by regularly washing your hands with soap and double bag your trash and place it outside your room for disposal.

4. Prepare your necessities

It's good to prepare ahead and get your necessities right away, but if you find yourself running out of them, get them delivered to you and ensure that there is no one outside your doorway before you open the door to retrieve them. The most important part of a home recovery is definitely the food, because we can't really do anything on an empty stomach, can we? Getting your food delivered daily might dig a hole in your wallet, so at FoodLine we have affordable food options like daily meals/tingkat, and they're super convenient because you just need to subscribe to a plan and just let them do the work for you while you wait for your food to get delivered to your room every day! Our menus start from as low as $4.50/pax/day, and definitely will be cheaper than getting your food delivered from different restaurants every day.

5. Always be mentally prepared for an emergency

image from freepik

Generally, people with mild symptoms recover well during home isolation, but we can never be 100% sure about our recovery journey. If you feel unwell, call 995 immediately.

If you're reading this and are on home recovery, we would like to wish you well and hope that you will come out stronger!

About the author

Kaywerlyn Yip

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