June 28,2022
Fun Fact Time-Recent Cough Spreading Around Us & The Remedies For It!
Hi! Coughing can have many variations and especially in this pandemic world that we are living in, we shouldn't take it lightly.
You might have heard about "Dry Cough Spreading" around your peers and if you are one of them, keep reading to find out some remedies for it!
It's not surprising to be coughing after COVID-19, but it's the duration of the cough that got all of us curious.
Coughing is one of the body’s ways of getting rid of unwanted irritants such as viruses, dust and mucus.
When something “foreign” is detected in the respiratory tract, a reflex is triggered to cause a cough, which should clear the irritant away.
The main reason for your dry cough is:
if the upper airways (nasal passages and sinuses) stay inflamed, the fluid produced drips down the back of your throat causing a “post-nasal drip”. This makes you feel the need to “clear your throat”, swallow and/or cough.
Enough of these technical terms, let's dive into the remedies that we can try to chase away the cough!
1. Honey
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Honey is one of the most common and effective ingredient in boosting your overall health, especially in soothing your throat.
Based on Medical News Today and in a 2021 review of studies, researchers looked at the effect of using honey to treat coughs in upper respiratory infections.
The researchers found that honey was superior to usual care, both in suppressing the cough and in helping to prevent the need for antibiotics. You must be thinking, so what kind of Honey-related product is good for consumption?
- Honeymil
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Honeymill is a honey specialty brand originating from Singapore and established in 2018.
The first of its kind, Honeymill serves freshly made 100% pure honey drinks made by a robotic honey drink crafter.
Choose from over 20 types of honey, and over 8 types of toppings such as Honeymill Honey Jelly, fresh passion fruit, lemon, aloe vera and wolfberries for your honey drink.
From just $3.50, you get to taste the 100% pure, high quality honey that comes from over 3 continents, 7 countries.
Order here!
2. Hot Fluids
Hot Fluid is one of the manny natural remedy when you are sick, I recall my mother serving me hot tea whenever she feels like I am going to fall sick and it feels like an immediate relief to your sickness.
While current research is lacking, an older study from 2008, Trusted Source showed that drinking liquids at room temperature may alleviate a cough, runny nose, and sneezing.
However, people with additional symptoms of a cold or flu may benefit from warming up their beverages.
The same study reports that hot beverages alleviate even more symptoms, including a sore throat, chills, and fatigue.
The symptom relief was immediate and remained for a continued period after finishing the hot beverage.
- Tian Ran Zhong Cooling Tea
With over 10 years of experience, Tian Ran Zhong is committed in providing authentic and good quality herbal tea to their customers.
This is their Honey Aloe Vera Drink which reduces cholestrol and boosts immunity.
Packed with nutrients help to east sore throat discomfort. Contains fiber that help to improve digestion and aids bowel movements.
Enjoy discount from the following:
5% off for 15 to 30 bottles
10% off for 31 to 50 bottles
15 % off for 51 to 100 bottles
18% off for Above 100 bottles
They have a huge variety of bottles like Wheat Grass, Snowpear Dew and Americna Ginseng Chrysanthemum.
Click here to find out more!
3. Bromelain
Bromelain is an enzyme that comes from pineapples. It is most plentiful in the core of the fruit.
It has anti-inflammatory properties and may also have mucolytic properties, which means that it can break down mucus and remove it from the body.
Of course by consuming the supplement itself, it will be more beneficial as it contains a higher percentage of Bromelain but Pineapple-content drink works too!
- Pure Juice
Pure Juice's juicing concept is centered on a balance between nutrition and fresh flavor.
All of their handcrafted
juices can be modified to fit strict dietary needs and our servings are ideal to supplement your breakfast,
lunch or dinner.
With over 15 items on the menu, they hope to please your sweet tooth or appease your
savory side with our special blend of nutrients.
Besides juices, They also offer smoothies, all-day breakfast bowls, chia seed pudding and sorbets.
This Pineapple Juice is- 100% natural
- Not from concentrate
- No added sugar
- No added coloring
- 320ml.
- Not from concentrate
- No added sugar
- No added coloring
- 320ml.
Pineapples are a good source of vitamins B, C, manganese, enzymes, and antioxidants. It has anti-inflammatory properties and great in aiding digestion.
Click here to find out more!
With that, I hope you have a better idea of what kind of food will help you soothen your throat!
Remember to take good care of yourself so as to protect the well-being of your loved ones!
Stay Safe :)
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