Free Workout Programmes

While we stay home during this circuit breaker period, I am sure many of us are trying to stay healthy and fit by doing workouts be it intense or chill ones.

While there are a lot of workout programmes online, I am here to recommend you a very famous programme you might want to try out!

1. Chloe Ting

Photo by weighloss on Pinterest

Chloe Ting is a 33-Year-Old Aussie Statistician that became a YouTube Star, she is a fitness enthusiast best known for her YouTube Channel, with 6 million subscribers. One of her most popular workout routines is The Abs Workout Challenge Video with 104 Million views posted 9 months ago. The Video is 11 minutes long and consists of 21 exercises (2 exercises back to back) with 10 seconds break.

Other than her YouTube Channel, you should check out her website too. https://www.chloeting.com/program/

Screenshot from Chloe Ting's Website

Her Programmes targets different parts of your body so you can specifically focus on the parts you want to work on throughout the challenge period. Do monitor your growth from the challenge and use her hashtag #ChloeTingChallenge!

Till then, stay safe and take care!

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