Ways to Enjoy Salmon

I love salmon. Doesn’t matter if it’s seared or raw, served on rice or on a bagel, I love them all. There are many health benefits that comes packed into this delicious fish. They are rich in Omega-3 Fatty Acids, which is healthy fats that are essential in your diet. They are also a good source of protein, vitamins, and potassium! Here are some ways that you can enjoy this fish!

Boiled/Oven-baked

Photo by Christine Siracusa on Unsplash

For the health lords, boiled, and oven-baked salmon would be the healthiest way to enjoy salmon. I’ve never tried boiled salmon, simply because I couldn’t find a reason to when there are 104207520 better ways. But for those that are watching your diet closely, boiled salmon it is!

Pan-fried/ Seared

Photo by Caroline Attwood on Unsplash

This is the best when you are cooking for the family. Slightly charred sides of the salmon gives its an extra crunch and texture, as well as a level up in taste. Serve it up with a side of mashed potatoes and asparagus or broccoli!

Raw/Smoked

Photo by Douglas Bagg on Unsplash

Sashimi! Apparently, there are quite a handful of people that have yet to try raw salmon. Give it a try! It’s nice. Try smoked salmon first if you are afraid of the raw-ness. Smoked salmon is amazing on sandwiches, bagels, a go-to brunch food.

Salmon Patties

Photo by Sameer Waskar on Unsplash

This, I have yet to try! But sounds good doesn’t it? I think this is a unique way to enjoy this beautiful fish.

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