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3 Creative Egg Recipes for Your Meals!

3 Creative Egg Recipes for Your Meals!

Photo by Thought Catalog from Pexels

Egg is nutritious and versatile as it can go well with almost any food! You can cook it scrambled, hard-boiled, or poached and it would still taste amazing. The nutrients that you get from eggs come from both the egg white and the yolk, therefore it's important to eat them as a whole and not remove certain parts. The egg white is the main source of protein that you get from an egg and the egg yolk provides vitamin D that helps to combat other diseases. With the benefits aside, let's jump right into 3 creative egg recipes that you can use for your meals!

 

Mediterranean Eggs

Photo by Lindsay Moe, The Live-In Kitchen

If you're searching for a flavourful and savoury egg recipe, you would not want to miss out on this one! This recipe from The Live-In Kitchen starts with some stir-fried caramelized onions that are being used as the base for the dish. Then, add sun-dried tomatoes, garlic, eggs, and feta. There you go! It's just that simple, and you'll have a perfectly cooked Mediterranean egg at the end!

 

For calories, one serving of Mediterranean eggs is roughly around 183 calories, 11 g fat, 11 g carbs, and 9 g protein.

 

For the detailed version of the recipe, check them out here!

https://theliveinkitchen.com/mediterranean-eggs/

 

Greek Chicken Soup with Lemon

Photo by Mila Furman, Girl and the Kitchen

Craving for chicken soup? You can make it at home with ease, with this recipe from Girl and the Kitchen! All you need for this recipe is some tart lemon, chicken broth, rice or pasta, chicken, and eggs. Now you can enjoy this rich and savoury soup that is perfect for any lunch or dinner!

 

For calories, one bowl of soup is around 202 calories, 16 g carbs, 13 g protein, and 7 g of fat.

 

For the detailed version of the recipe, check them out here!

https://girlandthekitchen.com/avgolemono-soup-greek-chicken-soup-lemon/

 

Spinach and Egg Pizza

Photo by Lindsay Moe, The Live-In Kitchen

Mhmmm, eggs with pizza? That sounds like a treat. This recipe from Live-Kitchen is an accompaniment of spinach with eggs, along with some sun-dried tomato, parmesan, and fontina cheese to make a cheesy and delicious breakfast. The spinach is also a good choice to incorporate in your diet as it is rich in Vitamin A that helps in your body's immunity, vision, and reproduction.

 

For calories, a slice of the pizza is around 262 calories, 12 g fat, 24 g carbs, and 13 g protein.

 

For the detailed version of the recipe, check them out here!

https://theliveinkitchen.com/spinach-egg-pizza/

 

In conclusion, there are many egg recipes out there which are egg-cellent (excellent) and taste amazing! Instead of sticking with the same usual sunny side up, why not give your taste buds a treat by trying out some of these creative recipes!

 

Thumbnail: Photo by Pixabay from Pexels


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