FoodLine Kitchen: Strawberry Smoothie

The weather is getting hotter but you can stay cool with a strawberry smoothie! It’s simple, fun and most importantly, its refreshing. Kick your bubble tea crave and try smoothies out for a change! Wanna feel cool? Start smoothin’ and you’ll blend in. Okay sorry, please this recipe will be better than the pun, I promise.

Check out the video here: https://www.youtube.com/watch?v=gJAV27QRM7A

Here are the ingredients that you will need:

1. Frozen/Fresh Strawberries

2. Apple Juice

3. Milk

4. Yoghurt

5. Sugar (optional) or honey

I added about 5 frozen strawberries, about 70ml of milk, a splash of apple juice and 2 spoonsful of yoghurt. I added a little sugar to make the drink sweeter. All that’s left to do is to blend it all together! A healthier alternative to the sugar can be honey!

Fun Facts!

1. Smoothies actually help you lose weight! (green smoothies)

Photo by Jan Sedivy on Unsplash

2. Smoothies can keep you hydrated because of the high water content found in fruits and vegetables!

3. Smoothies reduce cravings… so about that bubble tea crave, smoothie is the solution.

Photo by Claudia Crespo on Unsplash

4. Filled with antioxidants- prevent heart disease, cancer etc

5. .Sleep better! Incorporate kiwis and bananas into your smoothies if you have trouble falling asleep at night!

That’s it for this week’s FoodLine Kitchen, hope you have enjoyed them as much as I have. If you are looking for food delivery options and meal plans, head on down to www.foodline.sg for more! Take care!