April 23,2020

HEALTHY SNACKS TO MUNCH ON WHILE WORKING FROM HOME

Snacking intensively is probably one of the methods to get time to pass faster than ever at home. So if you find yourself sticking your fists into bags of doritos, this is article is for you, never feel guilty again!

APPLES W/ ALMOND OR PEANUT BUTTER

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If you have not tried apples with peanut butter, I’d suggest you hurry up. These two go amazing together. Besides, apples are high in fiber and vitamins. And peanut butter can increase good cholesterol (when eaten in considerable amounts).

MIXED NUTS

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Nuts are nutritious, and just a handful would be enough to fill you up. However, do consumes these nuts in moderation as they have relatively high fat content. But studies have shown that eating nuts in considerable amounts can help you lose weight!

KALE CHIPS

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Kale have lots of fiber and antioxidants. All you got to do is toss bite-sized kale leaves into the oven and sprinkle some salt and olive oil and pop them in for about 10 minutes. Easy, and delicious!

DARK CHOCOLATES

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Dark chocolates are healthy, when consumed in moderation. I repeat, in moderation. Dark chocolates can lower your blood pressure, and improve overall blood flow.

CHERRY TOMATOES

Photo by Gavin Tyte on Unsplash

Cherry tomatoes can reduce the risk of heart disease and cancer! If you are feeling fancy, you can have these cherry tomatoes with mozzarella cheese! Deliziosa!

If you are tired of snacks and want something more filling, head on to www.foodline.sg for more food delivery options!

About the author

Raeann Lee

Tips / Snacks & Drinks

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