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Category: Tips

Best Vegetables for Type 2 Diabetes
June 24,2020

Best Vegetables for Type 2 Diabetes
Photo by Matheus Cenali from Pexels For people who are suffering from type 2 diabetes, they have a restrictive diet that limits the type of food that they can consume. However, no food items are strictly forbidden as long as they can...
Wei Wen Leong
Tips
3 Food that Can Help You to Sleep!
June 24,2020

3 Food that Can Help You to Sleep!
Photo by Acharaporn Kamornboonyarush from Pexels Don't you hate feeling lethargic and restless the day after not getting a good night's rest? Sleeping is incredibly important for your overall health as it helps to reduce the risk of developing chronic diseases, keeping...
Wei Wen Leong
Tips
5 Food Deliveries You Can Order and Eat In The Comfort of Your Office!
June 23,2020

5 Food Deliveries You Can Order and Eat In The Comfort of Your Office!
Back to work? Not sure what to eat? Trying to avoid the lunch crowd? You are at the right place! Try FoodLine Delivery today! Here, you can find the cheapest islandwide delivery from just $4.90! Here are some interesting food recommendations for you! #1 Oh Some Bowls ...
Angela Toh
Tips / Food Delivery
5 Baking Ingredient Substitutes!
June 22,2020

5 Baking Ingredient Substitutes!
  Have you ever felt so excited to bake but when you start prepping your ingredients you realise that someone else in your household has used the last of that jar of sugar needed for your recipe? Same, I feel you. However, I love that the art of baking is not always...
Kaywerlyn Yip
Tips / Cooking Tips
How Much Water Should You Drink Per Day
June 19,2020

How Much Water Should You Drink Per Day
You cannot deny that water is an essential need. We are constantly losing water from our body, be it through urine or sweat. If we don’t drink water, dehydration might occur which is why we need to make sure we drink adequate amounts of water every single day. Have...
Samantha Tee
Tips / Wellness
Are processed foods bad for you?
June 19,2020

Are processed foods bad for you?
Photo by Keegan Evans from Pexels As most people are busy with their everyday lives, it's difficult to make many trips to the grocery store to get fresh ingredients for their meals. This often leads to grocery purchases that include processed food...
Wei Wen Leong
Tips
3 Benefits of Bananas
June 19,2020

3 Benefits of Bananas
Photo by Dom J from Pexels Bananas are one of the most popular fruits worldwide as they taste delicious and are extremely healthy for the human body. Bananas help to supply essential nutrients that can benefit a person's digestion, heart health, and...
Wei Wen Leong
Tips
Vegetables That Are Actually Fruits
June 17,2020

Vegetables That Are Actually Fruits
Can you tell a fruit from a vegetable? There are many plants that most people think are vegetables but are actually fruits. I will be sharing some examples below!   Tomatoes Photo by Mockup Graphics on Unsplash The big question...
Samantha Tee
Tips / Fun Facts
Avoid These Foods When Having Durians!
June 17,2020

Avoid These Foods When Having Durians!
Featured Photo by Jim Teo on Unsplash Durian lovers, the last thing we want is to fall ill after consuming them! So, before we sink our teeth into this heavenly king of fruits, let us take some time to read up on the foods to avoid when consuming durians....
Kaywerlyn Yip
Tips / Food Delivery
5 Healthy Foods to Eat When Cravings Strike
June 17,2020

5 Healthy Foods to Eat When Cravings Strike
Are you trying to eat healthier now that we are mostly working from home / having home-based learning? For me, I tend to crave for unhealthy snacks almost every day and the list of cravings just increases with me now working from home. So, you’re not alone if you feel...
Angela Toh
Tips / Wellness / Snacks & Drinks
3 Foods for Healthy Eyesight
June 17,2020

3 Foods for Healthy Eyesight
Photo by Designecologist from Pexels There's a misconception about the condition of poor eyesight as people believe that failing eyesight is inevitable due to aging or eye strain. However, the negative effects can be kept at a minimum if you consume food...
Wei Wen Leong
Tips
3 Ways to Reduce Food Waste
June 17,2020

3 Ways to Reduce Food Waste
Photo by Karolina Grabowska from Pexels Did you know that food waste is one of the biggest waste streams in Singapore? For the last 10 years, food waste has been rapidly growing in Singapore with an increment of 30%. In just 2018,...
Wei Wen Leong
Tips
Dumplings & Dialects
June 15,2020

Dumplings & Dialects
Featured Photo by Mae Mu on Unsplash   Living in a multi-dialect country means having access to many varieties of these delicious dumpling (aka bak chang) goodness during the Dragon Boast Festival! I personally did not know that there are this many types of dumplings available in Singapore, and now I...
Kaywerlyn Yip
Tips / Food Delivery
4 Home Remedies to Soothe Sore Throat
June 15,2020

4 Home Remedies to Soothe Sore Throat
  Many of you might be familiar with the home remedies listed below but do you know the reason behind? Well, if you don’t then you have to read on! These remedies have been tried, tested and proven to work for my case! Give them a try, especially if you’ve been...
Angela Toh
Tips / Wellness
3 Food that Help to Lower Blood Pressure
June 12,2020

3 Food that Help to Lower Blood Pressure
Photo by Kaboompics .com from Pexels Medication should be your immediate treatment if you have high blood pressure. However, there are also things that you can do for yourself to lower blood pressure as well! This means incorporating certain food into your...
Wei Wen Leong
Tips
3 Food That Aid in Digestion
June 12,2020

3 Food That Aid in Digestion
Photo by Polina Zimmerman from Pexels Did you know that the food that you consume can affect digestion in your body greatly? Digestion health is often overlooked as compared to general health, but digestion plays a vital role in a person's wellbeing...
Wei Wen Leong
Tips
How to differentiate female/ male crabs?
June 10,2020

How to differentiate female/ male crabs?
Are you a seafood lover? I am one! Did you know that crab meat is rich in vitamins, minerals and also low in fat and contains Omega-3 polyunsaturated acids. It also helps to provide protection from heart disease an aids brain development.   When choosing crabs, it is a fairly straightforward proposition,...
Samantha Tee
Tips
4 Common Bad Habits and How to Quit Them
June 10,2020

4 Common Bad Habits and How to Quit Them
Well, like the name suggests, bad habits are bad for you! In fact, it affects you mentally, physically, emotionally and even socially in some cases! As far as I know, it is okay to have these bad habits, I’m sure I have plenty of them as well. Breaking bad habits are...
Angela Toh
Tips / Wellness
3 Benefits of Using Air Fryer
June 10,2020

3 Benefits of Using Air Fryer
Photo by Gaelle Marcel on Unsplash Some days you just want to munch on something crispy and comforting, and fried food seems to be the best option! However, eating too much fried food can put your health in danger as you'll have...
Wei Wen Leong
Tips
3 Foods to Boost Brain Function
June 10,2020

3 Foods to Boost Brain Function
Photo by Startup Stock Photos from Pexels The food that we consume has a direct impact on our health. What we choose to eat will determine the number of calories, vitamins, minerals, and energy levels intake. If you're always feeling lethargic, chances...
Wei Wen Leong
Tips
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