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Category: Tips

What Kind of Food Should You Consume To Fight Through a Sleep-deprived Day?
September 09,2020

What Kind of Food Should You Consume To Fight Through a Sleep-deprived Day?
If you are here reading, I assume you barely slept in a day... With our constant hectic lifestyles, it is no doubt that we will barely even have sufficient rest each day. However, I am here today to share with you some tips that can boost your energy to persevere through...
Samantha Tee
Tips / Wellness
Cold Brew Coffee vs Iced Coffee: The Difference
September 08,2020

Cold Brew Coffee vs Iced Coffee: The Difference
  You may have seen or heard about cold brew coffee popping up in cafes or even restaurants, but do you know that there is actually a stark difference between cold brew coffee and iced coffee? Find out how different they are and why people are now leaning towards cold brew...
Kaywerlyn Yip
Tips
5 Foods That Can Turn Your Frown Upside Down!
September 07,2020

5 Foods That Can Turn Your Frown Upside Down!
Things may seem stagnant and uncertain, and a lot might be on your mind these days. I get it because recently it’s been like that for me too! As much as going out to get some Vitamin D or staying in and practising meditating can help in boosting your mood,...
Kaywerlyn Yip
Tips / Wellness
Do We Really Need to Apply Sunscreen Everyday?
September 03,2020

Do We Really Need to Apply Sunscreen Everyday?
Is it really worth it to invest in a sunscreen? We all know sunscreen is not cheap, there is a range of prices, from $10+ and even up to $100+. So why are some people willing to invest in a sunscreen? Let's find out the importance of sunscreen.   Sunscreen Is...
Samantha Tee
Tips / Wellness
5 Ways to Cook Your Cauliflower
September 01,2020

5 Ways to Cook Your Cauliflower
Do you know that there are more ways to cook cauliflower than the usual ways you see in the Cai Png (Mix Veg Rice) Stall? Cauliflowers are so underrated in the world and are often the shadow of the superfood: broccoli! Cauliflower itself also carries anticancer, antioxidant, antibiotic and antiviral characteristics! Some...
Angela Toh
Tips / Recipes
FL Kitchen: Microwavable Egg-In-A-Cup
September 01,2020

FL Kitchen: Microwavable Egg-In-A-Cup
[embed]https://youtu.be/wH-xE0tv7gg[/embed] We all know eggs can be prepared in various ways but if you are keen to try a different style. I am here today to share Microwavable Egg-In-A-Cup, a perfect snack or even for breakfast! Ingredients: ...
Samantha Tee
Tips / Recipes
5 Health Foods That Are Actually Bad for You
August 31,2020

5 Health Foods That Are Actually Bad for You
  When you finally want to live a healthier lifestyle and start eating more greens, more often than not you’ll reach out to that delicious bottle of salad dressing because eating ‘em greens plain sounds disgusting. Trust me, I totally feel you, but did you know that many ‘healthy’ foods out...
Kaywerlyn Yip
Tips
Why Food Offerings are Important During Hungry Ghost Festival
August 25,2020

Why Food Offerings are Important During Hungry Ghost Festival
  I’m sure most of us know that during the Hungry Ghost Festival it is believed that the gates of Hell are opened, and spirits are allowed to roam around the streets of the earth to look for food and drinks. These spirits aren’t allowed to eat in Hell, so they’re...
Kaywerlyn Yip
Tips
Side Effects of Too Much Canned Food
August 25,2020

Side Effects of Too Much Canned Food
Yes, we cannot deny that Canned Food is convenient but are you aware of the side effects of consuming too much canned food? Excess Sodium and other preservatives Photo by Paweł Czerwiński on Unsplash Canned foods are actually packed...
Samantha Tee
Tips
8 Things Not to Do During The 7th Month!
August 24,2020

8 Things Not to Do During The 7th Month!
  As the Buddhists and Taoists start to celebrate the Lunar 7th Month, aka Hungry Ghost Festival, you would have seen offerings lining along the streets of Singapore. This year’s Hungry Ghost Festival falls on 19 August 2020 – 16 September 2020, with the actual Ghost Day on 2 September 2020...
Kaywerlyn Yip
Tips
5 Best Food to Boost your Brain and Memory
August 20,2020

5 Best Food to Boost your Brain and Memory
Your brain is your control center of your body. It is in charge of your heart, lungs and allowing you to move, feel and think. Hence, it is always a good idea to ensure your brain is in its peak working condition! One way is to eat food that are healthy and...
Angela Toh
Tips
Why Do Some People Get Bitten By Mosquitoes While Some Don't?
August 19,2020

Why Do Some People Get Bitten By Mosquitoes While Some Don't?
Are you the one that always get mosquitoes bite while the people around you don't? It's not just because your blood is "sweet     You have Type "O" blood Photo by Hush Naidoo on Unsplash If you are a type "O" blood,...
Samantha Tee
Tips
How To Keep Your House Mosquito-Free
August 18,2020

How To Keep Your House Mosquito-Free
Yes, Dengue is an existing problem in Singapore for many years and we can see an increase in Dengue cases over the past few months. To keep you and your loved ones safe, I will be sharing a few simple tips you might need to keep your house safe to...
Samantha Tee
Tips
How To Treat Mosquito Bites
August 12,2020

How To Treat Mosquito Bites
Have you been getting mosquito bites lately? With an increasing number of dengue cases, we should be extra careful! I understand the urge to scratch your bites but doing that will  only take longer for your mosquito bites to heal. Usually, mosquito bites will heal on its own in a few...
Samantha Tee
Tips
How to Get Yourself Out Of Rock Bottom
August 07,2020

How to Get Yourself Out Of Rock Bottom
No one wants to hit the rock bottom and no one likes it. But it is only normal that we experience it once in a while, especially when things get tough. Everything you do will become so much more difficult and you feeling very much drained. Making every moment very dreadful. It...
Angela Toh
Tips
Is It Okay To Skip Breakfast?
August 07,2020

Is It Okay To Skip Breakfast?
If you are here reading, it probably means you are the one skipping breakfast or you are trying to convince someone not to skip breakfast! The answer is very straight forward and direct: Photo by Nick Fewings on Unsplash Breakfast...
Samantha Tee
Tips / Wellness
How Cooking Affects the Nutrient Content of Foods
August 07,2020

How Cooking Affects the Nutrient Content of Foods
Photo by Pixabay from Pexels When we are cooking our meals, there are two main things that come to our mind, making the food flavourful and maximizing the nutrient content that we get from them. However, the cooking method that you choose...
Wei Wen Leong
Tips
5 Foods That Are Bad for Your Health
August 07,2020

5 Foods That Are Bad for Your Health
Photo by Kenneth Carpina from Pexels There's a wide array of healthy food that you can incorporate in your diet daily but there are some you should avoid as they are bad for your health. These are the types of food that...
Wei Wen Leong
Tips
Improve Your Immune System with These Foods!
August 05,2020

Improve Your Immune System with These Foods!
  It’s currently a critical period and the last thing we want is to fall defenseless against these potent viruses! Improve your immune system with these foods that can help you and your loved ones to continue to stay healthy and safe.     Elderberries ...
Kaywerlyn Yip
Tips
Moldy Food Is Not Always Dangerous!
August 05,2020

Moldy Food Is Not Always Dangerous!
Photo by Park Street on Unsplash Moldy food is that mushy, fuzzy, or dusty texture that we can visually identify on our food when it turns bad. Most of the time, this is a sign that we should discard...
Wei Wen Leong
Tips
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