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Category: Tips

Are processed foods bad for you?

Are processed foods bad for you?

Photo by Keegan Evans from Pexels As most people are busy with their everyday lives, it's difficult to make many trips to the grocery store to get fresh ingredients for their meals. This often leads to grocery purchases that include processed food...
3 Benefits of Bananas

3 Benefits of Bananas

Photo by Dom J from Pexels Bananas are one of the most popular fruits worldwide as they taste delicious and are extremely healthy for the human body. Bananas help to supply essential nutrients that can benefit a person's digestion, heart health, and...
Vegetables That Are Actually Fruits

Vegetables That Are Actually Fruits

Can you tell a fruit from a vegetable? There are many plants that most people think are vegetables but are actually fruits. I will be sharing some examples below!   Tomatoes Photo by Mockup Graphics on Unsplash The big question...
Avoid These Foods When Having Durians!

Avoid These Foods When Having Durians!

Featured Photo by Jim Teo on Unsplash Durian lovers, the last thing we want is to fall ill after consuming them! So, before we sink our teeth into this heavenly king of fruits, let us take some time to read up on the foods to avoid when consuming durians....
5 Healthy Foods to Eat When Cravings Strike

5 Healthy Foods to Eat When Cravings Strike

Are you trying to eat healthier now that we are mostly working from home / having home-based learning? For me, I tend to crave for unhealthy snacks almost every day and the list of cravings just increases with me now working from home. So, you’re not alone if you feel...
3 Foods for Healthy Eyesight

3 Foods for Healthy Eyesight

Photo by Designecologist from Pexels There's a misconception about the condition of poor eyesight as people believe that failing eyesight is inevitable due to aging or eye strain. However, the negative effects can be kept at a minimum if you consume food...
3 Ways to Reduce Food Waste

3 Ways to Reduce Food Waste

Photo by Karolina Grabowska from Pexels Did you know that food waste is one of the biggest waste streams in Singapore? For the last 10 years, food waste has been rapidly growing in Singapore with an increment of 30%. In just 2018,...
Dumplings & Dialects

Dumplings & Dialects

Featured Photo by Mae Mu on Unsplash   Living in a multi-dialect country means having access to many varieties of these delicious dumpling (aka bak chang) goodness during the Dragon Boast Festival! I personally did not know that there are this many types of dumplings available in Singapore, and now I...
4 Home Remedies to Soothe Sore Throat

4 Home Remedies to Soothe Sore Throat

  Many of you might be familiar with the home remedies listed below but do you know the reason behind? Well, if you don’t then you have to read on! These remedies have been tried, tested and proven to work for my case! Give them a try, especially if you’ve been...
3 Food that Help to Lower Blood Pressure

3 Food that Help to Lower Blood Pressure

Photo by Kaboompics .com from Pexels Medication should be your immediate treatment if you have high blood pressure. However, there are also things that you can do for yourself to lower blood pressure as well! This means incorporating certain food into your...
3 Food That Aid in Digestion

3 Food That Aid in Digestion

Photo by Polina Zimmerman from Pexels Did you know that the food that you consume can affect digestion in your body greatly? Digestion health is often overlooked as compared to general health, but digestion plays a vital role in a person's wellbeing...
How to differentiate female/ male crabs?

How to differentiate female/ male crabs?

Are you a seafood lover? I am one! Did you know that crab meat is rich in vitamins, minerals and also low in fat and contains Omega-3 polyunsaturated acids. It also helps to provide protection from heart disease an aids brain development.   When choosing crabs, it is a fairly straightforward proposition,...
4 Common Bad Habits and How to Quit Them

4 Common Bad Habits and How to Quit Them

Well, like the name suggests, bad habits are bad for you! In fact, it affects you mentally, physically, emotionally and even socially in some cases! As far as I know, it is okay to have these bad habits, I’m sure I have plenty of them as well. Breaking bad habits are...
3 Benefits of Using Air Fryer

3 Benefits of Using Air Fryer

Photo by Gaelle Marcel on Unsplash Some days you just want to munch on something crispy and comforting, and fried food seems to be the best option! However, eating too much fried food can put your health in danger as you'll have...
3 Foods to Boost Brain Function

3 Foods to Boost Brain Function

Photo by Startup Stock Photos from Pexels The food that we consume has a direct impact on our health. What we choose to eat will determine the number of calories, vitamins, minerals, and energy levels intake. If you're always feeling lethargic, chances...
Workplace Catering

Workplace Catering

No matter what you need, FoodLine will do our best to match caterers based on your meal requirements! Why FoodLine? We are Singapore’s Biggest Catering Portal with over 488 caterers and cake shops. Tell us your requirements and we’ll try to match it! FoodLine Corporate Service Our FoodLine Corporate Team, is dedicated...
Healthier Alternatives to Sugary Drinks!

Healthier Alternatives to Sugary Drinks!

  Who’s guilty of having more sugary drinks than usual with this work from home situation? I know I am and working from home to me means the furthest I’ll walk to is my kitchen thus not being able to burn off these unwanted sugars from my favourite bottled green tea....
Ways to Enjoy Salmon

Ways to Enjoy Salmon

I love salmon. Doesn’t matter if it’s seared or raw, served on rice or on a bagel, I love them all. There are many health benefits that comes packed into this delicious fish. They are rich in Omega-3 Fatty Acids, which is healthy fats that are essential in your diet....
How To Choose Common Fruits At The Supermarket

How To Choose Common Fruits At The Supermarket

Featured Photo by Daniel Fazio on Unsplash Fruits should be an important part of our diet and more so with the current Covid-19 viruses lingering around sneakily! However, they only taste sweet and juicy when picked correctly at the supermarket so today here are some tips to help you pick the freshest...
4 Ways to Fix Your Body Clock

4 Ways to Fix Your Body Clock

Are you always sleeping at 3am and waking up at 12pm in the afternoon? This is a serious body issue that might greatly affect you negatively in the long run. Some of the problems are weight gain, losing focus, and weakening of your immune system. Here are 4 ways you...
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